Navigating Carpal Tunnel: Causes, Symptoms, and How Occupational Therapy Can Help | Kinetic Edge Physical Therapy

Kinetic Edge Physical Therapy is dedicated to promoting wellness and providing effective solutions for a range of musculoskeletal issues. One issue that has become extremely common in today’s tech-centric world: Carpal Tunnel Syndrome. From understanding its causes and symptoms to exploring the role of occupational therapy in its treatment, let’s delve into this topic to empower you with knowledge and effective solutions.

Understanding Carpal Tunnel Syndrome:

Carpal Tunnel Syndrome (CTS) is a prevalent condition that occurs when the median nerve, which runs from your forearm into the palm of your hand, becomes pressed or squeezed at the wrist. The carpal tunnel is a narrow passageway made up of bones and ligaments at the base of the hand, and any swelling or inflammation in this area can lead to compression of the median nerve.

Causes of Carpal Tunnel Syndrome:

Several factors can contribute to the development of Carpal Tunnel Syndrome:

  1. Repetitive Hand Movements: Engaging in repetitive hand and wrist motions, such as typing or using a mouse for extended periods, can increase the risk.
  1. Wrist Anatomy: Individuals with smaller carpal tunnels may be more prone to compression of the median nerve.
  1. Medical Conditions: Conditions like rheumatoid arthritis, diabetes, and thyroid disorders can contribute to the development of CTS.
  1. Pregnancy: Hormonal changes and fluid retention during pregnancy can increase pressure on the median nerve.

Recognizing the Symptoms of Carpal Tunnel:

Identifying the early signs of Carpal Tunnel Syndrome is crucial for prompt intervention. Common symptoms include:

  1. Numbness or tingling in the hand and fingers, particularly the thumb, index, and middle fingers.
  2. Weakness in the hand and difficulty gripping objects.
  3. Pain or discomfort that radiates up the forearm.
  4. Increased symptoms at night.

The Role of Occupational Therapy in Carpal Tunnel Treatment:

At Kinetic Edge, our team of skilled therapists specializes in developing personalized treatment plans to address Carpal Tunnel Syndrome. Our occupational therapy interventions may include:

  • Therapeutic Exercises: Tailored exercises to improve strength, flexibility, and range of motion in the affected hand and wrist.
  • Manual Therapy: Hands-on techniques to alleviate tension, improve circulation, and reduce inflammation in the affected area.
  • Ergonomic Education: Guidance on proper workplace ergonomics to minimize strain and reduce the risk of CTS recurrence.
  • Nerve Gliding Exercises: Specialized exercises designed to improve the mobility of the median nerve and alleviate symptoms.

Call Kinetic Edge to Schedule an Appointment Today

Carpal Tunnel Syndrome can significantly impact daily life, but with the right knowledge and a targeted occupational therapy approach, individuals can find relief and regain optimal hand function. If you or someone you know is experiencing symptoms of CTS, don’t hesitate to reach out to Kinetic Edge online or by calling 866-588-0230. Our dedicated team is here to help you on your journey to recovery and improved hand health. Remember, taking proactive steps today can lead to a pain-free and functional tomorrow.