by Dr. Troy Vander Molen, PT, DPT In our previous article entitled 5 Reasons Why Your Back Hurts When You Walk, I outlined the most common root causes of this type of back pain: Limited hip mobility Decreased hip strength Stiff upper back Limited Foot and Ankle Mobility Spine Arthritis and/or Stenosis Before I share some simple hip mobility drills,… Read more

How hope is transforming lives in Costa Rica By Joel Watters, Missionary in Costa Rica and Former Physical Therapist at Kinetic Edge On August 21, former Kinetic Edge Physical Therapist Joel Watters and his family celebrated their one-year anniversary of mission work in Costa Rica with Estudiantes Cristianos Unidos (ECU). ECU is a ministry that serves college students on universities… Read more

by Troy Vander Molen, PT, DPT For some, travel can be an uncomfortable experience which means that you may be creating memories tied to how you were feeling more than what you were doing. Keeping your bones, muscles, and joints healthy while you’re on the road can be a challenging task. Here are 8 tips to keep you in tip-top… Read more

by Lindsey Klyn, Marketing Specialist Discouragement. It’s available in plenty these days, isn’t it? Even in small town Iowa, tornadoes recently wreaked havoc on homes and businesses and news of a missing girl and increasing sex trafficking in Iowa is flooding social media channels. And if that’s not enough, there’s always potential glitches with people, work, health, or money to… Read more

Ray Tresemer is a physical therapist at Kinetic Edge. Read more