Blog

Unlocking Your Child’s Potential: Free Developmental Screenings at Kinetic Edge Physical Therapy At Kinetic Edge Physical Therapy, we believe that every child deserves the opportunity to thrive. Understanding the unique challenges and milestones of childhood development can be daunting for parents. That’s why we are excited to offer a free developmental screening for children, conducted by our dedicated team of… Read more

At Kinetic Edge Physical Therapy, we believe in a proactive approach to health and wellness. While many people think of physical therapy as something to turn to only after an injury or surgery, there's a growing recognition of the benefits of a yearly physical therapy exam. Here's why you should consider adding it to your annual health routine and how… Read more

Understanding Hypermobility Hypermobility, commonly referred to as double-jointedness, is a condition where the joints can move beyond their typical range. While this flexibility might seem advantageous, it can lead to instability, pain, and an increased risk of injury. People with hypermobility may experience frequent joint dislocations, sprains, and muscle fatigue. If you have hypermobility, you might find yourself asking: how… Read more

Are you battling with the nagging pain of tennis elbow? Whether you're a tennis enthusiast, a fitness aficionado, or someone facing prolonged desk work, the discomfort of tennis elbow can significantly impede your daily routine. That's why we're here to guide you through five effective exercises to alleviate pain and prevent recurrence. 1. Wrist Extensor Stretch: Begin by extending your… Read more

Welcome to Kinetic Edge Physical Therapy, where we're passionate about optimizing athletic performance and preventing injuries. Today, we're diving into a crucial aspect of soccer training: dynamic warm-ups. Whether you're a seasoned athlete or just starting out, understanding the significance of dynamic warm-ups can make all the difference in your game. Why Dynamic Warm-Up? Soccer is a sport that demands… Read more