Blog - Kinetic Edge Physical Therapy
Thursday July 2, 2015
Do you have pain in your lower back? Do you ever experience numbness or tingling in your legs or feet? Are you interested in finding an all natural and permanent solution to these problems that doesn't require needles or surgery? If you answered yes to any of these questions, you may be suffering from a condition known as sciatica. Sciatica… Read more
If I told you I biked 200 miles in one day last month, what would you think? Perhaps it puts it in better perspective if I say that I biked from West Des Moines to Okoboji, what takes 3 1/2 hours to drive by car, in one day. Typical responses I've gotten are, "You're crazy," and "Why are you doing… Read more
Pella, Iowa – On March 13, 2015, locally owned and operated Work Systems Rehab & Fitness changed its name to Kinetic Edge Physical Therapy. While some may consider announcing a change of this significance on Friday the 13th a bad omen, Kinetic Edge looks forward to the opportunities this new names brings. “We changed our name because the name we… Read more
Wednesday May 13, 2015
Just like we talk about healthy nutrition and exercise, sleep is food for the brain.  Many important body functions and brain activity occur during sleep.  It is crucial to our well-being, as important as the air we breathe, the water we drink, and the food we eat. Tweens and teens require about 9 ¼ hours of sleep each night for optimal… Read more
Whether you enjoy throwing your line in the water, hitting the biking/running trails, catching up on some much needed yardwork, or grabbing your mitt to compete in America's favorite pastime, there are some things we all need to be aware of for summer. Heat illness is one of them. Heat illness is prevalent this time of year. According to the CDC,… Read more